​"An instructive and unique experience, learning techniques for dealing with challenges"

Swimming in ice water - the next step! Do you already know and have experience with static immersion in ice water?  feel that you want Learn and challenge yourself more? Excellent, it's time to step up to something a little different! Swimming retreat and immersion in lakes, rivers and ice water sources in nature. We will walk, breathe, relax and get to know deep parts of ourselves.  We will practice different meditation techniques, yoga and breathing as tools for focusing.  We will get to know the history, cuisine and amazing landscapes of the Austro-Hungarian region in Romania.

We invite you to a different and unique experience. A stunning region, on the way to the next level.

Josef Köberl

An extreme athlete who specializes in cold water swimming, serves as the president of the Austrian Ice Swimming Association and holds several world records in this field. Trains people to swim safely in cold water, with an emphasis on physical and mental preparation. Kobarel believes in the importance of dealing with discomfort as part of personal development and mental resilience.

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Yossi Aharoni 

Founder and leader of the CWT cold therapy method in Israel, one of the initiators and leaders of the 'Coldness' project, one of the founders of the Israeli Cold Therapy Association, experienced in holding retreats abroad that focus on dealing with challenges and practicing dedicated techniques, to date he has held workshops in Portugal, Italy, Sri Lanka, Cyprus, Greece, Romania and spent 4 expeditions in collaboration with Joseph Koberl to the Austrian Alps.

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Edward Eddie Steinberg

The owner and head trainer at Plus5 - Cold Water Dip, serial entrepreneur, creator of the concept and concept of Amorialism, author of the book The Soul Shapes the Mind Entrepreneur, for over 25 years a driver and leader of A. Women and Processes, participates in podcasts and lectures on empowerment, enrichment and development, a graduate of Mulberry and Communication in personal and mental training with Specialization in CWT - cold water therapy, performed hundreds of procedures and took dozens of women to retreats of exposure to snow water Thawed in Romania.

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